Symptoms

Not everyone experiences clinical depression in the same way. Different people have different symptoms. If you experience FIVE or more of the symptoms listed below for longer than two weeks or if the symptoms are severe enough to interfere with your daily routine, you may be experiencing clinical depression. It is important to see a qualified mental health professional for further evaluation.  A thorough physical examination by your medical doctor to rule out other illnesses may be recommended.

Symptoms of clinical depression

• A persistent sad, anxious or "empty" mood
• Sleeping too little or sleeping too much
• Reduced appetite and weight loss, or increased appetite and weight gain
• Loss of interest or pleasure in activities once enjoyed
• Restlessness or irritability
• Persistent physical symptoms that don't respond to treatment [such as headaches, chronic pain, or constipation and other digestive disorders]
• Difficulty concentrating, remembering, or making decisions
• Fatigue or loss of energy
• Feeling guilty, hopeless or worthless
• Thoughts of death or suicide

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Treatment

Effective treatment for clinical depression often involves psychotherapy.  If appropriate, medication can be helpful in combination with psychotherapy in the treatment of clinical depression.